Phylicia StubblefieldHealing Trauma By Diving Into Dark ChaosTrauma is a response from the brain and nervous system after an impactful event. Trauma rewires your brain in both healthy and unhealthy…·4 min read·Jul 4, 2022--2--2
Phylicia StubblefieldinILLUMINATIONYour Subconscious Is YOUR Blueprint“The closer you come to knowing that you alone create the world of your experience, the more vital it becomes for you to discover just who…·5 min read·Feb 17, 2022----
Phylicia StubblefieldinILLUMINATIONInstead of Forgiving, Practice AcceptanceSo many of us are quick to forgive the other who wronged us. The wronged individuals usually have no intention of changing their behavior…·3 min read·Oct 27, 2021--3--3
Phylicia StubblefieldinILLUMINATIONFrom Codependency to WholenessThe foundation of adult relationships comes from our parents or caregivers. Our parents may have invalidated, sheltered, or emotionally…·4 min read·Oct 17, 2021----
Phylicia StubblefieldinAn Idea (by Ingenious Piece)Dear Average Individual, You are PowerfulEver wonder where societal power come from? You may guess its the president, politicians, and people with generational wealth. It’s none of…·2 min read·Jul 11, 2021----
Phylicia StubblefieldWhy Willpower Isn’t EnoughWhen I read Switch: How to Switch: How to Change Things When Change Is Hard, by Chip Heath and Dan Heath, my mind popped a bright light…·3 min read·Sep 9, 2020----